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Nicki Charalambos


Nicki recently qualified in Florence, Italy, as an apprentice GYROTONIC® trainer under the tutelage of Master Trainer Sylvia Frosali.

She is now well on her way to completing the final stages of her certification alongside the development of her own practice.

The GYROTONIC EXPANSION SYSTEM®  is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength.

About Nicki

Nicki is particularly interested in the GYROTONIC EXPANSION SYSTEM® method which has been shown to enhance coordination, improve alignment and overall body function, alleviate compression in the spine, improve self-awareness and build mental focus.

She has found that these sessions leave clients feeling toned, elongated and rejuvenate which in turn leads to better body function as well as making pain free living attainable for all. Nicki’s interest in and passion for Gyrotonic lies partly in her own background in dance but more significantly in the role that Gyrotonic can play in the support and help for individuals suffering from scoliosis; a condition that Nicki’s daughters (both dancers) contend with but now successfully manage.

Thanks to these very personal experiences Nicki brings an insight and understanding to her work that belies her recently acquired Gyrotonic qualification. She loves sharing her experience and knowledge in the hope that this will help others.

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